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How to Track your daily Activity with just an iPhone

health app iPhone iOS fitness

Yeah, you don’t need an[easyazon_link identifier=”B01M4LW8CZ” locale=”IN” tag=”eabtd-21″]Apple Watch[/easyazon_link] or a dedicated fitness gear like the [easyazon_link identifier=”B01K9S260E” locale=”IN” tag=”eabtd-21″]Fitbit[/easyazon_link] to track your daily activity. You can do it with just your iPhone. I’ll tell you how to do it in this article. Before we go into that, you should know the need to track … Read moreHow to Track your daily Activity with just an iPhone

How the Apple Watch can improve your Health & Fitness

Imagine hiring a personal fitness trainer who pings or calls you every hour to motivate you. Or else, imagine someone who accompanies you 24×7 giving you fitness advice. If you are doing a white-collar job involving long hours of sitting and does very little physical activities in your leisure time, hiring such a trainer should … Read moreHow the Apple Watch can improve your Health & Fitness