Orbitrek Elite, is an elliptical aerobic exercise machine vouched by millions all over the world. It works on multiple muscle groups of your body. Not just that, it is one of the best cardio workout machine preferred by many doctors
We had to climb a steep hill in order to reach our destination. I was literally panting within the first 10 minutes of the climb. There were many others accompanying us on the climb to the “Edakkal caves” in Wayanad,
It doesn’t matter if you eat healthy food, drink good and clean water, and live a hygienic life. The infectious diseases in this world may find hard to find you and attack you, but what about the other group of diseases?