Vitamin C – Functions, Sources, Deficiency and Treatment

Vitamin C is a water-soluble vitamin which is absolutely essential for the normal development and functioning of several parts of the human body. It is required in the formation of bones, muscles, blood vessels, and gums. The natural sources of Vitamin C includes citrus fruits and vegetables. In this article we will learn the functions […]
Harmful effects of Cigarette Smoking

Smoking cigarettes or other tobacco products has harmful effects on almost all parts of the human body. Those who inhale the smoke emitted from an active smoker, children living in the vicinity of a chronic smoker, are also at the risk of developing dangerous diseases due to the toxins present in cigarette smoke. It is […]