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Avoiding the Pitfalls: 5 Surprising Mistakes People with Diabetes Make

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Introduction Living with diabetes requires a proactive and vigilant approach to managing one’s health. While there is a wealth of information available on how to navigate life with diabetes, it’s crucial to recognize common mistakes that individuals often make. In this article, we will explore five prevalent mistakes that people with diabetes may unknowingly fall … Read moreAvoiding the Pitfalls: 5 Surprising Mistakes People with Diabetes Make

If You Have High Cholesterol, There are Many Ways to Control It Apart From Taking Medicine!

fried food and fat food cholesterol

High cholesterol is often detected when you do other blood tests, It generally doesn’t have any symptoms in the early stage. Some persons are at more risk of having high blood cholesterol.If you are looking to lower your high cholesterol levels without taking any medicines, you have reached the right place. If you understand Malayalam, … Read moreIf You Have High Cholesterol, There are Many Ways to Control It Apart From Taking Medicine!

Fatty Liver Disease Treatment at Home | Healthy Diet & Foods to Avoid in Fatty Liver Disease

treat fatty liver disease from home

Do you have Fatty Liver Disease? Fatty Liver disease is often diagnosed accidentally | What could be its symptoms? You can treat Fatty Liver disease at home by making your diet Healthy, doing some workouts & reducing your body weight Start eating more green leafy vegetables | Eat fruits daily | Switch to whole grains … Read moreFatty Liver Disease Treatment at Home | Healthy Diet & Foods to Avoid in Fatty Liver Disease

Diabetes ? You Can Eat Any Food – Without Fear – Video

fruits vegitables and healthy diet for diabetes

Tired of the diet advice for Diabetes? Did you know that you can eat your favorite food without the fear of rising blood sugar? Learn the basic principle of controlling diabetes without sacrificing on the food that you love | Fish, egg, meat, and even fruits, can all be eaten if you know this principle! … Read moreDiabetes ? You Can Eat Any Food – Without Fear – Video

If You Know This About High Blood Pressure, You Can Control Your BP

sphygmomanometer, high blood pressure

Blood in our body flows through two types of blood vessels. The ones that carry the pure, oxygenated blood from the heart to various parts of the body are called “arteries” and the other type which carries the deoxygenated blood back from the different parts of the body to the heart are called the “veins”. … Read moreIf You Know This About High Blood Pressure, You Can Control Your BP

Fatty Liver Disease – All you need to know

Liver, Fatty liver disease

You went to the scanning center to get your stomach scanned for some other disease. After scanning, the doctor says, “There are no other problems, but there is some fat in your liver, which means you have fatty liver disease.” So what is Fatty Liver Disease? What are its symptoms? How can you prevent it? … Read moreFatty Liver Disease – All you need to know

How to take medicines during Ramadan fasting?

All over the world, followers of Islam religion fast from dawn to dusk for one whole month. Typically persons who regularly fast, skip their medicines or adjust the dose without consulting their doctors. This can lead to many preventable health complications. Below is a video in which I go through some of the key health … Read moreHow to take medicines during Ramadan fasting?