So, you think you know what a “Balanced Diet” is and how to choose healthy food?
The word meaning of malnutrition is “lack of proper nutrition by not eating enough food”. The word to emphasise here is “enough” and most of the people misinterpret the meaning of malnutrition as “not eating at all”. A person who eats three large meals a day could be suffering from malnutrition and he/she might not […]