Fitbit Charge 2 Review

The latest offering from Fitbit, the newer Charge 2 has been turning some heads since it’s launch. With new features like “guided breathing”, “sleep recognition”  and “cardio-monitoring”, the Fitbit Charge 2 is set to provide real competition to even the smartwatches. So, let’s find out if it’s really worth upgrading to the Charge 2. Features […]

How to Track your daily Activity with just an iPhone

health app iPhone iOS fitness

Yeah, you don’t need an[easyazon_link identifier=”B01M4LW8CZ” locale=”IN” tag=”eabtd-21″]Apple Watch[/easyazon_link] or a dedicated fitness gear like the [easyazon_link identifier=”B01K9S260E” locale=”IN” tag=”eabtd-21″]Fitbit[/easyazon_link] to track your daily activity. You can do it with just your iPhone. I’ll tell you how to do it in this article. Before we go into that, you should know the need to track […]

The Time taken for a Doctor Consultation

If you had an ailment and is seeking a doctor’s consultation to get yourself back to good health, how much time would you like the doctor to take? That is from the moment you enter the doctor’s cabin to the time you walk away from him? That depends, isn’t it? Because, if you’re consulting a […]

Blood Tests in Diabetes – Methods & Results

finger prick blood test diabetes

Is there an easy way to know whether you are Diabetic? Most of us are aware of the fact that Diabetes can be detected by simple blood tests. But, which tests to do? Which test is the most accurate and affordable one? Is Fasting Blood Glucose (FBG) always a mandatory test? What are the ideal […]

Top 5 Blood Glucometers you can buy in India

diabetes, glucometer, blood test

Are you suffering from diabetes? Did you know that monitoring the blood glucose level is the most vital step in treating and managing diabetes? You must be thinking of visiting a hospital or a medical laboratory to do the blood tests.Well, thanks to the modern technology. You no longer need to visit the “laboratory” to do the blood glucose tests. You […]

Malnutrition in Elderly and How to Prevent it

malnutrition elderly

For people of all ages, malnutrition is both a cause and consequence of ill health. Malnutrition can be defined as the lack of enough nutrients in your body to work properly. This means that the food an individual is taking does not have as many nutrients as the body needs to function normally. As your […]

Non Communicable Diseases (NCD) Control Programme

Non Communicable Diseases (NCD) are climbing the rank list and will shortly become the leading cause of death in humans. India is also experiencing such a transition with the rising number of NCD. According to a WHO report, cardiovascular diseases will be the leading cause of death in India by 2020. But, you don’t have […]