Why You Should Use a Mosquito Net

mosquito net

It’s unknown as to when and who invented the mosquito nets, but there are evidences of it’s use from the pre-historic time onwards. Cleopatra, the beautiful pharaoh used to sleep under a mosquito net! There has been citations of the use of mosquito nets in ancient Indian literature dating back to the medieval ages. It […]

Discover the Fitness Coach in your Smartphone!

mobile phone fitness tracker

We all aspire to live long on earth. Long enough to enjoy the pleasures of the world and the company of our family and friends. To achieve this you need to exercise. Exercising requires a little bit of effort. You have to set time from your schedule to work out. You also have to set […]

How to Track your daily Activity with just an iPhone

health app iPhone iOS fitness

Yeah, you don’t need an[easyazon_link identifier=”B01M4LW8CZ” locale=”IN” tag=”eabtd-21″]Apple Watch[/easyazon_link] or a dedicated fitness gear like the [easyazon_link identifier=”B01K9S260E” locale=”IN” tag=”eabtd-21″]Fitbit[/easyazon_link] to track your daily activity. You can do it with just your iPhone. I’ll tell you how to do it in this article. Before we go into that, you should know the need to track […]

Blood Tests in Diabetes – Methods & Results

finger prick blood test diabetes

Is there an easy way to know whether you are Diabetic? Most of us are aware of the fact that Diabetes can be detected by simple blood tests. But, which tests to do? Which test is the most accurate and affordable one? Is Fasting Blood Glucose (FBG) always a mandatory test? What are the ideal […]

Malnutrition in Elderly and How to Prevent it

malnutrition elderly

For people of all ages, malnutrition is both a cause and consequence of ill health. Malnutrition can be defined as the lack of enough nutrients in your body to work properly. This means that the food an individual is taking does not have as many nutrients as the body needs to function normally. As your […]

Choosing a Diabetes Glucometer – Top 10 Factors

accu chek performa glucometer

Diabetes is a killer disease and the only way you can beat it is by adopting a healthy lifestyle, a balanced diet, and of course, keeping your blood sugar level in the normal range. But, how can you make sure that your blood sugar is normal? Visiting the laboratory just for blood sugar (glucose) testing […]

What is Diabetes?

diabetes, glucometer, blood test

Diabetes, also called as Diabetes Mellitus is a non communicable disease which is now being considered as a group of diseases rather than a single disease entity. There is a normal range of blood glucose or sugar in our body. Diabetes is characterised by a sustained state of increased glucose level in the body. The […]