How to take medicines during Ramadan fasting?

All over the world, followers of Islam religion fast from dawn to dusk for one whole month. Typically persons who regularly fast, skip their medicines or adjust the dose without consulting their doctors. This can lead to many preventable health complications. Below is a video in which I go through some of the key health … Read more

Health tips to stay away from Heat Stroke and Heat exhaustion in Indian summer

The Lok Sabha elections are here and the climate in India has been hot, both because of the political discussions and the scorching sun’s heat. So, how are you planning to go out there and cast your votes without fearing heat exhaustion, heat stroke, and sunburns? What should you do regarding the medicines that you … Read more