Top 5 digital Blood Pressure monitors you can buy in India

All of us would be aware of the term Hypertension or more commonly known as “high blood pressure”. There would be at least one person in every family who is suffering from this disease. The main reasons behind the rapid rise in the number of persons having high blood pressure are the modern lifestyle and […]
A ‘Walk’ to Immunize
Picture this – three JPHNs (Junior Public Health Nurse), one JHI (Junior Health Inspector) carrying white boxes about the size of a laptop, which we call vaccine carriers and cold boxes. These boxes contains vaccines of course. They are walking on a dirt track, and I was following them since I didn’t know the way […]
The Free Immunization (Vaccination) Programme in India

Vaccines are by all means one of the most important achievements of Public health care in the whole planet. Immunization is the process of fortifying an individual’s immune system against an immunogen (antigen/agent causing the disease). UPDATE : As newer vaccines are being introduced in India, this post will be updated regularly. So, I’d recommend […]
Story of a project for the differently abled persons

Koulath’s beaming face was telling it’s own story when the wheelchair started to move and turn around as in magic. She was controlling the motorised wheelchair with a small knob on the right armrest of the chair. Her family couldn’t possibly afford to buy this expensive movement aid. Now, with the help of state government, […]
One Touch Select Simple Glucometer

Diabetes is a disease that can make a person’s life a mess if left untreated. The long list of complications of Diabetes have already been mentioned in earlier posts. The only way to tackle Diabetes is to take reins over your blood glucose levels. This can be done by making adequate lifestyle and dietary changes […]
What to do when a person is Choking?
Nobody at the food court who watched the young lady run towards the wash-room cared to help. She collapsed before reaching the wash-room. Nobody could identify that she was choking on the food. Either none of them were aware of the first aid steps for choking or else they simply didn’t care. Dr Lakshmi M […]
The Indian version of Healthy Eating Plate

Are you confused after reading hundreds of articles by nutritionists who recommend you to eat exactly 1200 calories a day? Are you looking for a simpler solution that can help you choose the healthiest food in an easier and a better way? Well, you don’t have to look any further! This article is for you. […]