Some Useful Home Remedies for Cough & Cold

Monsoons are back in Kerala & it’s raining heavily for the last couple of days now. Hopefully, it doesn’t flood this time! This rainy season when most persons catch a common cold and take sick leave from their work just because of the nasty flu. In this article, I will tell you some useful home […]
How to Stop yelling at your Child?

How to stop yelling at your kids? A lot of us yell at our kids when we shout or yell, we release our anger, so what does the other person feel? Fear? Anger? Upset? Remorse? If you can’t control your anger, you cannot expect your child to do so either, they are studying from you. […]
Baby fell from bed & bumped his head! Is CT Scan required?

How many times have your baby fell from the bed and bumped his head? You get all kinds of advice from people around you on what to do. Your doctor would have said that if the baby vomits, then you should take a CT scan, right? If you can understand Malayalam, watch this video below […]
How to take medicines during Ramadan fasting?
All over the world, followers of Islam religion fast from dawn to dusk for one whole month. Typically persons who regularly fast, skip their medicines or adjust the dose without consulting their doctors. This can lead to many preventable health complications. Below is a video in which I go through some of the key health […]
Health tips to stay away from Heat Stroke and Heat exhaustion in Indian summer
The Lok Sabha elections are here and the climate in India has been hot, both because of the political discussions and the scorching sun’s heat. So, how are you planning to go out there and cast your votes without fearing heat exhaustion, heat stroke, and sunburns? What should you do regarding the medicines that you […]
Ultimate Buyer’s Guide for Choosing the Best Home Blood Pressure Monitor

Hypertension or high blood pressure, the notorious non-communicable disease is now a common household name. At our primary health center, I had patients belonging to all the socio-economic groups who are suffering from this disease. Modifying the lifestyle, making the correct dietary changes, reducing the consumption of salt in the diet and strictly taking the anti-hypertensive medicines […]
Hey Doctors, you are as unhealthy as your patients!

Doctor’s lead a very healthy lifestyle. They work out, stay away from smoking and alcoholism and always eat balanced nutritious diet. Do you really think so? Well, this article will tell you why you should think it over again! Although health care professionals may be assumed to make healthier lifestyle choices and have better health […]