Almost all the patients suffering from high blood pressure (Hypertension) knows the fact that reducing dietary sodium (salt) is good for them. They know that salt restriction can help in reducing high blood pressure. This is true in 95% of patients whom I meet at the Out Patient Department. The thing which they are unaware of is that Hypertension is one of the major risk factors of Cardiovascular diseases (CVD) which is fast becoming the major class of killer diseases in the world. Thus, by simply reducing the intake of salt, one can prevent the occurrence of cardiovascular diseases. This article is to emphasis the role of salt reduction for normal as well as hypertensives in order to prevent cardiovascular diseases like heart attack and strokes from happening.
How, Why, Where, When & What of Blood Pressure Testing
Before we answer these questions, it would be a good idea to understand what blood pressure is. Blood pressure is the force with which blood pushes on the sides of your arteries as they are pumped around in your body. It doesn’t mean that blood carried in your veins do not exert any pressure on … Read more