Discover the Fitness Coach in your Smartphone!
We all aspire to live long on earth. Long enough to enjoy the pleasures of the world and the company of our family and friends. To achieve this you need to exercise. Exercising requires a little bit of effort. You have to set time from your schedule to work out. You also have to set […]
How to Track your daily Activity with just an iPhone
Yeah, you don’t need an[easyazon_link identifier=”B01M4LW8CZ” locale=”IN” tag=”eabtd-21″]Apple Watch[/easyazon_link] or a dedicated fitness gear like the [easyazon_link identifier=”B01K9S260E” locale=”IN” tag=”eabtd-21″]Fitbit[/easyazon_link] to track your daily activity. You can do it with just your iPhone. I’ll tell you how to do it in this article. Before we go into that, you should know the need to track […]