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Kyasanur Forest Disease (KFD) or Monkey Disease

monkey disease KFD Kyasanur

Kyasanur Forest Disease (KFD) or Monkey disease was creating regular headlines in all newspapers in the northern parts of Kerala, India very recently. If you are planning to visit these areas and want to learn more about the disease including the steps to prevent the potentially fatal disease, you should read this article. Kyasanur Forest … Read moreKyasanur Forest Disease (KFD) or Monkey Disease

Vitamin A – Sources, Deficiency and Prevention

Vitamin A supplement, diet

Vitamin A offers several benefits to humans like promoting good eye health, helping us to see in the dark, supporting the growth and remodelling of bones, fighting against infections etc.
One of the most important essential vitamins, Vitamin A or Retinol is a “fat soluble” vitamin. This article will deal with the functions and sources of Vitamin A, the conditions associated with its deficiency, and strategies to prevent and treat Vitamin A deficiency.

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Science of Salt Water Gargling

salt water gargling eases cold

“Gargle with warm salt water”

That is one of the most frequently used phrase that I use at the Out Patient Department. No wonder, you might have heard this already  from your doctor or your parents when you were suffering from a  sore throat or a nasty cold. If you have done it earlier, you know whether it has helped you ease your symptoms. Most of the kids and some adults hate to do this simply because of the salty taste. There are others who know that this simple home remedy will help them but they just don’t like to do it. Have you ever wondered how this simple remedy works? This article, even though it sounds simple is going to unwind the scientific basis of this well known home remedy and will teach you the proper way of doing it.

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Well Water Chlorination

well water chlorination

Water Wells are the prime source of water in the rural areas of India. Every house in rural India has a well in their premises meeting all the water demands of its inhabitants. The very first thing that a common man will look for before constructing a house is the availability of a perennial source of  good quality   water table so that he can dig a well in his backyard.Well water is usually rich in minerals compared to the surface water sources and often water treatment is required before drinking it. There are houses where people drink the well water directly without even boiling it. But, is just boiling the water sufficient to disinfect it? Every well varies in its depth, volume and quality. Well water contamination  usually occurs from our own carelessness. But there are some easy methods of disinfecting and treating the water in the well making it potable and we will be learning  one of the best  methods in today’s article.

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Are You At Risk Of Heart Disease?

Heart disease

I have used the word, “Cardiovascular diseases” several times in my previous posts. Some of you might already know what it means, but I am sure, the vast majority would be unaware of that term. Cardiovascular relates to the heart and blood vessels. Cardiovascular diseases is actually a group of diseases affecting the heart and the blood vessels. Heart diseases due to defective blood circulation to the heart comprises the most important disease in this group. The blood circulation to the heart is mainly from the Coronary blood vessels.

Impairment of heart function due to inadequate blood flow to the heart caused by obstruction in the coronary blood vessels is called Coronary Heart Disease (CHD). In this article we will be focussing on the causes or risk factors of Coronary Heart Disease.

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Stress is Good !

stress is good

Stress is one word which comes across the life of every single living being in this world. It is an inevitable part of life. How many times have you heard the health advice of “avoid stress, it’s killing you”? Stress was apparently holding a very bad reputation as one of the major risk factors of heart diseases, depression and many other diseases. But, new researches have shown that Stress can be good. What really matters is how we interpret the stress response. There is no way you can avoid or reduce stress, but what you can actually do is embrace it.

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