đź©ş Unlocking the Secrets of Blood Pressure: A Journey to Heart Health đź©ş
Introduction As we navigate life’s twists and turns, our health often takes center stage. One crucial aspect that deserves our attention is blood pressure (BP). Whether you’re a seasoned healthcare professional or someone curious about their well-being, let’s explore the fascinating world of BP together! 1. The Lucky Ones 🍀 You are lucky if your BP is […]
The Whey to Go: Exploring the Blend of Protein and Creatine
Introduction: In the world of fitness and supplementation, navigating the vast array of products can feel like a daunting task. As someone who’s been on this journey for a while now, I can certainly relate. Let me take you back to when I first dipped my toes into the world of whey protein and creatine […]
Top 5 Home Remedies for Combatting Cold, Viruses, and COVID
As we navigate through the winter season in Kerala, it’s crucial to stay vigilant, especially with the persistent threat of viral infections, including COVID. Let’s explore some updated home remedies to keep you and your family healthy. 1. Honey – Nature’s Sweet Solution: Despite sounding quirky, honey remains a reliable ally in managing cold and […]
Embrace the Upside of Stress: A Guide to Thriving in Life’s Rollercoaster
Introduction Stress, a universal companion in the journey of life, has long been demonized as a silent assassin. How often have we heard the well-intentioned advice to “avoid stress, it’s killing you”? The narrative around stress is undergoing a transformation, with recent research revealing a surprising twist—it turns out stress isn’t always the villain it’s […]
Avoiding the Pitfalls: 5 Surprising Mistakes People with Diabetes Make
Introduction Living with diabetes requires a proactive and vigilant approach to managing one’s health. While there is a wealth of information available on how to navigate life with diabetes, it’s crucial to recognize common mistakes that individuals often make. In this article, we will explore five prevalent mistakes that people with diabetes may unknowingly fall […]
Juggling Patients and Paper Toys: A Day in the Life of a Government Doctor
A mysterious lady strolls in with a baby boy in tow, sporting a ‘burkah’ that could rival a secret agent’s disguise. She’s got a tight grip on a four-year-old girl with one hand, who’s clutching a paper toy like it’s the last piece of treasure on Earth. Meanwhile, a pint-sized boy, not a day over […]
How to Get My Baby Vaccinated Without Making Her Cry? Vaccination Day Tips from Dr Prasoon
I will never forget the day when my son got his first shot in his thoughs! It was a private hospital in Calicut and there was no one outside the vaccination room when we reached there! The nurse who was appointed to give the shot first tried to soothe my 6 week old son, then […]