How to use different types of Thermometers?

Braun ear thermometerBraun digital forehead thermometerFever is one of the most common ailment that we have to face in our lives. The experience becomes unforgettable when our children suffers from a high grade fever.

Managing fever in Children at home is one of the essential things that every parent has to learn. Measuring the body temperature is a crucial step of fever management.

 As you all know, thermometers are the devices which we use to measure the body temperature. There are many types of thermometers available in the market and in this article we shall see how to use a thermometer properly to measure the body temperature. Additionally we will have a look at the pros and cons of the different types of clinical thermometers. This article will help you make a decision on which type of thermometer to buy. So, let’s get started.

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Sedentary Life Style and Diseases

sedentary life style disease

It doesn’t matter if you eat healthy food, drink good and clean water, and live a hygienic life. The infectious diseases in this world may find hard to find you and attack you, but what about the other group of diseases? I am talking about the “Non Communicable Diseases” which are becoming the major killer diseases, in both developed and developing countries alike. Examples of these diseases include High Blood Pressure (Hypertension), Diabetes, Coronary Heart Diseases and even some cancers. Unlike a common cold or a flu, these diseases doesn’t spread from one person to another and that is the reason why they are called as the “Non Communicable” diseases. There are many ways in which one can become a prey of these diseases and Sedentary life style is one of the most important and easiest way.

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Why You Should Think Twice Before Making Noodles?

noodles harmful

Who doesn’t love noodles? Nestle’s Maggi Instant noodles has been ruling the Indian market for almost 30 years now and the word “Maggi” has become the synonym of noodles in the Indian kitchens. It is popular among the children as well as the adults all around the country. But when the Food Safety and Standards Authority of India accused Nestle’s Maggi of failing to comply with the food safety laws of the country and announced a nation wide ban of the product, some eyebrows were raised for sure. So what is wrong with Maggi noodles? Is the problem confined to Maggi alone? Let’s take a look at the truth which is hard to digest!

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All You Need To Know About H1N1

swine flu

It took only 3 months for the dangerous Influenza A H1N1 virus to spread around the World. That is why the World Health Organization declared it as a pandemic in June 2009, just 3 months after the identification of the virus. In 2013, India has reported 5253 cases of Influenza A H1N1 out of which 699 people died, a case fatality rate of 13.3%. Newer cases of Swine Flu are being diagnosed every day in our country and we need to know something about this virus in order to fight the deadly illness spread by it. In this article, I will be introducing you to the dangerous H1N1 virus, so keep your Masks ready!

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Why Some Parents Hate Vaccination?

polio paralysis man
 It was around 11:00 in the morning and I was walking with our team of health workers. The Sun was not kind enough that day and still we had to go to this house which was not accessible by road. I love walking, but not at the middle of the day when the blazing heat becomes unbearable. Sherin, one of our most active Junior Public Health Nurse ( J P H N ) was talking about the grandmother of the 3 children living in the house we were about to visit. According to her, the grandmother was an illiterate and highly religious lady with whom one may find it impossible to win a verbal fighting. I was waiting eagerly to meet the old lady so that I can talk to her and make her understand the importance of Vaccination. After about a 10 minute sweaty walk, when we reached the house, we were greeted by an elderly man who seemed to recognise me as the “Doctor”.  He greeted us into the house and offered us a welcome drink, which I finished off in one long sip. After we were all settled, Sherin told the old man that the purpose of our visit was to vaccinate his young grandchildren. There was a minute of silence in the living room before which the old man cleared his throat and simply said, “we are not interested” !

Sub-Centres of Healthcare

subcentre india
A small cozy room, furnished only with one table, an old wooden chair, and a fully loaded wooden cabinet. The scenic beauty of rural Indian village surrounding this small room has it’s own tales to tell. That is how the smallest workplace in Indian Healthcare system looks like. If it can be called an office, let us call it a “Sub-Centre”. In this article, we will have a look at the Sub-Centres of India.

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How to Overcome Stage Fright

stage fright mic
I still remember the day when I made my first appearance on stage. it was at the school of course! I had to dictate the “national pledge” during the morning assembly. It was on that day, that I realised my “fear of the stage”. Since that day, I have tried my level best to avoid all kinds of stage appearances. I crawled through the college days without much problem dealing mostly with small symposiums and seminars, without deepening the old stage scars. Little did I know what God had planned for me in my “Doctor” years.

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