Salt Restriction Reduces High Blood Pressure

no more table salt

Almost all the patients suffering from high blood pressure (Hypertension) knows the fact that reducing dietary sodium (salt) is good for them. They know that salt restriction can help in reducing high blood pressure. This is true in 95% of patients whom I meet at the Out Patient Department. The thing which they are unaware […]

What is Rabies?

dog rabies vaccination

What is Rabies? Rabies or Hydrophobia (fear of water) is a deadly disease caused by a virus called the Lyssa Virus. It is a bullet shaped virus as you can see in the diagram. It is primarily a disease occurring in the warm blooded animals like dogs, cats, jackals, wolves. The disease spreads to humans […]

How to use different types of Thermometers?

Braun ear thermometerBraun digital forehead thermometerFever is one of the most common ailment that we have to face in our lives. The experience becomes unforgettable when our children suffers from a high grade fever. Managing fever in Children at home is one of the essential things that every parent has to learn. Measuring the body […]

Sedentary Life Style and Diseases

sedentary life style disease

It doesn’t matter if you eat healthy food, drink good and clean water, and live a hygienic life. The infectious diseases in this world may find hard to find you and attack you, but what about the other group of diseases? I am talking about the “Non Communicable Diseases” which are becoming the major killer diseases, […]

Why You Should Think Twice Before Making Noodles?

noodles harmful

Who doesn’t love noodles? Nestle’s Maggi Instant noodles has been ruling the Indian market for almost 30 years now and the word “Maggi” has become the synonym of noodles in the Indian kitchens. It is popular among the children as well as the adults all around the country. But when the Food Safety and Standards […]

All You Need To Know About H1N1

swine flu

It took only 3 months for the dangerous Influenza A H1N1 virus to spread around the World. That is why the World Health Organization declared it as a pandemic in June 2009, just 3 months after the identification of the virus. In 2013, India has reported 5253 cases of Influenza A H1N1 out of which […]

Why Some Parents Hate Vaccination?

polio paralysis man

 It was around 11:00 in the morning and I was walking with our team of health workers. The Sun was not kind enough that day and still we had to go to this house which was not accessible by road. I love walking, but not at the middle of the day when the blazing heat […]