Towards Better Health
Understanding your enemies is the key to defeat them.
The same principle applies to health and diseases. Learn more about the diseases in order to stay away from them and beat them.
Introduction As we navigate life’s twists and turns, our health often takes center stage. One crucial aspect that deserves our attention is blood pressure (BP). Whether you’re a seasoned healthcare professional or someone curious about their well-being, let’s explore the fascinating world of BP together! 1. The Lucky Ones 🍀 You are lucky if your BP is … Read more
As we navigate through the winter season in Kerala, it’s crucial to stay vigilant, especially with the persistent threat of viral infections, including COVID. Let’s explore some updated home remedies to keep you and your family healthy. 1. Honey – Nature’s Sweet Solution: Despite sounding quirky, honey remains a reliable ally in managing cold and … Read more
Introduction Living with diabetes requires a proactive and vigilant approach to managing one’s health. While there is a wealth of information available on how to navigate life with diabetes, it’s crucial to recognize common mistakes that individuals often make. In this article, we will explore five prevalent mistakes that people with diabetes may unknowingly fall … Read more
High cholesterol is often detected when you do other blood tests, It generally doesn’t have any symptoms in the early stage. Some persons are at more risk of having high blood cholesterol.If you are looking to lower your high cholesterol levels without taking any medicines, you have reached the right place. If you understand Malayalam, … Read more
Do you have Fatty Liver Disease? Fatty Liver disease is often diagnosed accidentally | What could be its symptoms? You can treat Fatty Liver disease at home by making your diet Healthy, doing some workouts & reducing your body weight Start eating more green leafy vegetables | Eat fruits daily | Switch to whole grains … Read more
Tired of the diet advice for Diabetes? Did you know that you can eat your favorite food without the fear of rising blood sugar? Learn the basic principle of controlling diabetes without sacrificing on the food that you love | Fish, egg, meat, and even fruits, can all be eaten if you know this principle! … Read more
Blood in our body flows through two types of blood vessels. The ones that carry the pure, oxygenated blood from the heart to various parts of the body are called “arteries” and the other type which carries the deoxygenated blood back from the different parts of the body to the heart are called the “veins”. … Read more