Why is Neera, the Indian Coconut sap Considered as the best natural health drink?
Coconut has provided us with food, beverages, oil, timber, sugar and other valuable products since time immemorial. Recently, a highly nutritious health drink called Neera has been gaining popularity all over the world. Yes, it is another gift from the coconut tree. But unlike toddy, neera is a nutritious health drink with amazing health benefits […]
If You Have High Cholesterol, There are Many Ways to Control It Apart From Taking Medicine!
High cholesterol is often detected when you do other blood tests, It generally doesn’t have any symptoms in the early stage. Some persons are at more risk of having high blood cholesterol.If you are looking to lower your high cholesterol levels without taking any medicines, you have reached the right place. If you understand Malayalam, […]
Healthy Breakfast Recipes in India | Is Your Breakfast Really Healthy? | Doctor Prasoon (video)
Hey guys, I’m doctor Prasoon. When we sleep, we are actually fasting for seven to eight hours and breakfast is considered as the most important meal of the day. They say that you should eat your breakfast like a king. But most of the time what happens is that, due to the lack of time […]
Diabetes ? You Can Eat Any Food – Without Fear – Video
Tired of the diet advice for Diabetes? Did you know that you can eat your favorite food without the fear of rising blood sugar? Learn the basic principle of controlling diabetes without sacrificing on the food that you love | Fish, egg, meat, and even fruits, can all be eaten if you know this principle! […]
Bloating, Gas – Causes & Remedies
It doesn’t make a big deal when you are home alone or when you are with your close ones. The inability for some persons to control it when attending to their social or professional duties is what makes it really embarrassing. I am talking about “bloating” or the feeling of fullness due to intestinal gas. […]
One Glass of Water First Thing in the Morning
How long can you go without drinking a glass of water, tea, coffee, juices or any other fluids? Six to eight hours maximum, isn’t it? If you try to do it intentionally, you’ll find the challenge involved. Now, just count the number of hours you sleep every night. Again, six to eight hours, right? When […]
14 Tips To Eat Healthy
I know many persons who believe that staying healthy requires great sacrifices like avoiding their favourite food items,and working out in order to maintain a slim posture. Most of them are lazy enough to work out and the vast majority cannot think of a life without the food that they love. Those who are ready […]